Mamta Surya teaching at MUM Yogshala

Teacher Training · MUM Gurukul

Become the teacher
you were taught by.

Train inside the House of Air, Asanas and Om. Small cohorts, lineage-rooted curriculum, and personal mentorship from Mamta Surya.

The Intention

We do not graduate instructors. We graduate teachers.

This is not a certificate factory. Cohorts stay small. You meet the same mat, the same breath, the same questions — until your teaching has its own voice.

The Curriculum

Four pillars. One teacher.

01

Asana & Alignment

Sun salutations, standing, seated, inversions, arm balances and pranayama. Adjustments and modifications for every body.

02

Anatomy & Movement

Functional anatomy, biomechanics, joint health, breath mechanics. Practice keeping the body safe across decades.

03

Philosophy & Lineage

Yoga Sutras, Bhagavad Gita, the eight limbs. The ethics, history and living tradition behind every practice.

04

The Art of Teaching

Sequencing, cueing, voice, theming, space-holding. Teach your first public class with the cohort and Mamta.

Programmes

Choose your depth.

Foundation

200-Hour YTT

8 weeks

In-studio · Weekend immersion

₹ 75,000

Apply via WhatsApp

Advanced

300-Hour YTT

12 weeks

In-studio · Weekday + retreat

₹ 1,15,000

Apply via WhatsApp

Specialisation

Aerial 50-Hour

4 weeks

In-studio · Weekends

₹ 32,000

Apply via WhatsApp

Inside the Gurukul

From the mat · @mamta_surya_yoga

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