The people of MUM

Practice shaped by people.

Experienced teachers, distinct disciplines and one shared belief: growth is possible at every age and every stage.

The MUM Yogshala community practising together

Move · Breathe · Belong

Portrait of MUM Yogshala founder Mamta Kandpal

It ain’t over till it’s over.

Founder · Mamta Kandpal

The courage to begin again.

Mamta Kandpal is a former television journalist with more than 15 years of ground-reporting and news-anchoring experience across Hyderabad, Delhi and Mumbai.

After the birth of her second child, she reinvented herself through wellness. Today, at 47, Mamta is a Yoga Alliance-certified instructor, Animal Flow trainer, aerial yoga practitioner and teacher, and the founder of MUM Yogshala.

A mother of two grown-up children, she teaches yoga, meditation and sound healing while expanding the studio into hybrid training and pole fitness. Her journey is rooted in resilience, discipline and lifelong growth.

Yoga Alliance CertifiedAnimal FlowAerial YogaSound Healing

Our trainers

Learn from teachers who live the practice.

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Abhi Nautiyal

Lead Yoga Teacher & Practitioner

Master’s in Yoga Science

Born and raised in Rishikesh—the global capital of yoga—Abhi began practising at the age of 15. He has dedicated more than a decade to studying and teaching yoga as a holistic way of life.

His approach brings physical practice together with the mental, emotional, social and spiritual dimensions of well-being. Combining traditional lineage practices with evidence-based yoga science, he helps students cultivate clarity, balance and lasting vitality.

Portrait of Abhi Nautiyal in Rishikesh
Abhi Nautiyal seated in meditation
Abhi Nautiyal practising prayer and mindfulness
Abhi Nautiyal beside the Ganga in Rishikesh
Abhi Nautiyal guiding a student through a yoga adjustment
Abhi Nautiyal demonstrating an advanced backbend
Abhi Nautiyal assisting a student during an outdoor yoga class
Abhi Nautiyal demonstrating a handstand variation on the beach
Abhi Nautiyal teaching alignment during a group yoga class
Abhi Nautiyal seated in meditation beside the sea
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Saloni Chauhan

Yoga Teacher & TTC Faculty

Bachelor’s & Master’s in Yoga

Saloni has more than five years of teaching experience, including independent teaching in Rishikesh and professional teaching in Ghaziabad. She holds bachelor’s and master’s degrees in Yoga from Uttarakhand Sanskrit University.

Her teaching blends Hatha Yoga, Ashtanga and classical yogic practices with a modern focus on movement, alignment, strength and flexibility. As TTC faculty, she helps aspiring teachers build confidence in anatomy, methodology, breathwork, mindfulness and yogic philosophy.

Saloni Chauhan practising standing bow pose beside the river
Saloni Chauhan practising yoga on a riverside platform
Saloni Chauhan in a deep riverside yoga pose
Portrait of Saloni Chauhan during her riverside yoga practice
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Aadesh

Yoga Teacher & TTC Faculty

Teacher Training

Aadesh supports MUM Yogshala’s teacher-training students in building a disciplined, grounded and sustainable personal practice.

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Atul Singh

Hybrid Training Coach

Strength · Mobility · Conditioning

Atul leads hybrid training that brings together strength, mobility, conditioning and functional movement to support capable, well-rounded bodies.

Begin your practice

Find the teacher and practice for you.

Contact our team